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Author: Ronsley Vaz

You may have heard me mention certain products on social media or on the podcast. I hope you know that any product, brand or company I pair with is because I 100% believe in the work they’re doing. I would never put my stamp of...

[powerpress] We all make mistakes. And we all have a past. Sometimes it’s hard to see the light at the end of the tunnel if we’re used to making choices from a victim mentality. The things that happen to us when we’re younger are not our...

[powerpress]We all make choices in life. Sometimes those choices come from a place of pain and desperation. Sometimes those choices come from a desire to change and grow. It’s up to us to put the intent behind the decision. Changing your life is about making...

[powerpress] What’s in your underwear? Have you really thought about it? You should. The fabric around our most sensitive skin could be negatively impacting our health in a big way. Instead of cheap, toxic fabrics, we should be focusing our energy on incorporating strong, sustainable fabrics...

[powerpress] There are over 9 billion metric tons of plastic on the planet today. That figure sounds massive because every single piece of plastic ever made still exists today. It doesn’t go anywhere, guys. It doesn’t dissolve, it doesn’t disappear, it stays with us, in one...

[powerpress] When you’re firmly in the grasp of a disease like addiction, maintaining healthy eating habits isn’t high on the priority list. After months or even years of extreme substance abuse, combined with a terrible diet, your health can suffer dramatically. Diabetes, heart conditions, cancers, and...