[powerpress] Have you ever wondered why you start to feel really crappy after eating a fast-food value meal? Sure, the fats and sugars are affecting your digestive system, but what’s happening in your brain? If we started paying attention to how certain foods affect our moods...
We’ve all found ourselves sitting in a metaphorical swamp at some point in our lives. That point where we’re unable to make the next move and evolve. We’re stuck within ourselves and holding onto things that we should be making peace with and laying to rest. So,...
Chamomile - which can also be spelled 'camomile' - is a daisy-like herb that has multiple health, nutritional, and even cosmetic benefits. It is a time-tested go-to found in cultures around the world who have used chamomile herbal tea as a cure-all for many physical...