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Your mental health is your health. Most Americans will experience a mental health issue at some point in their lives. Yet the stigma surrounding mental health issues is what will prevent them from seeking help. Are you prioritizing your mental health?? On a recent episode of...

21 April, 2022 /

[powerpress] No one sets out to become overweight. Sometimes obesity and sickness are consequences of circumstance. But once you know better, doing better is on you. It’s no one’s responsibility but your own to make better choices once the resources are available to you. This doesn’t...

03 November, 2021 /