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Microbiome Tag

[powerpress]How often do you hear if you eat this way or that way, or do this exercise routine, or eat at a specific time, you’ll reach optimum health? The truth is we have an entire universe of flora and fauna inside of us that operates...

[powerpress] Living inside every person are trillions of microorganisms like bacteria, viruses, fungi, and other life forms. These microorganisms are collectively known as the microbiome. If each one of us put in some real effort to understand the microbiome and how it related to our health,...

I love watching trends. One second no one knows what a food, let’s say, quinoa, is and the next everywhere you turn there’s something with quinoa — including a Super Bowl commercial. One current trend I’m seeing is a lot of information (and misinformation) about our...