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Monounsaturated fat Tag

Coconut oil: It's a hot topic recently and the debate over coconut oil is hotter than ever. My inbox is flooded with SuperLifers asking: "Is coconut oil healthy?" All because of a click-bait article by USA Today titled: "Coconut Oil Isn't Healthy. It's Never Been Healthy."   Is coconut oil...

18 June, 2017 /

  The largest organ in your body is your skin. “Skin is your body's coat. It protects you. It helps you stay warm when it's cold, and cool when it's hot. Your skin keeps all your insides in, from your heart and lungs to your blood...

30 May, 2015 /