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Movement Tag

[powerpress]  Do you usually eat your lunch at your desk? In this episode of The Darin Olien Show, I chat with Laura Putnam about how our society is built around sitting down. Our cities are made for driving, our offices are made for sitting, and our homes...

[powerpress]Do you ever get so stressed that you want to curl up and sleep it off? Moving your body, even when you don’t want to, has countless benefits. Living kinetically will get you on the path to health and wellness.WELCOME TO THE DARIN OLIEN SHOWDan...