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SuperLife Tag

Taking time to relieve stress and relax is so important for long-term health and living a SuperLife. However, finding the time to relax when you have a million tasks to get done and life is coming at you non-stop can be difficult. We understand! You...

Chamomile - which can also be spelled 'camomile' - is a daisy-like herb that has multiple health, nutritional, and even cosmetic benefits. It is a time-tested go-to found in cultures around the world who have used chamomile herbal tea as a cure-all for many physical...

Sprouts are far more than tiny, whitish plants that just happen to garnish a gourmet sandwich or an Asian side dish. In fact, in China there are accounts of sprouts being recommended by traditional physicians to treat a variety of diseases, more than 1000 years...