Search Podcasts

turmeric Tag

This creamy, warm turmeric drink is truly one of my ultimate favorites for recovery and restoration, especially during these cold winter months! It is a delicious, anti-inflammatory boost for your body. Here’s why I love it and why I know you’ll love it too. Not only is it...

Nature has many whole foods that compete head-to-head with all the powders and supplements and pills we pound into our bodies in the 21st century. I love tart cherry juice because it has nutrients that have anti-inflammatory effects on your body. Newer studies showed that adding tart...

Throw back a green glassful of this nutrient-rich shot to toast to your future health and longevity! Here's to your SuperLife! KITCHEN UTENSILS Juicer Shot Glass Knife WHOLESOME INGREDIENTS Use enough fresh cut wheatgrass* to create 2-3 ounces of fresh juice. 1/2 inch ginger (or use 1/2 tsp powdered) 1 inch Turmeric (or...

The winner of the Mixology Challenge for the #LOVEHowYouLive Challenge is Fit and Healthy Warrior, Yecenia Caban Jiménez!  We love that Yecenia took Darin’s base and added ginger to it! Yecenia's tonic is a simple, easy-to-achieve twist that adds some “kick” to the drink and...

Detoxification‬ is a major force in our bodies and I explain it in depth in my NEW book. YOU can help your body ‪detox‬ with ‪superfoods‬,‪ tonics‬, ‪‎smoothies‬, and ‪juicing‬. The greatest elements to HEAL and create a STRONG body is through food medicines, compounds, and...

Below is a very simple, yet totally delicious recipe from my SuperLife kitchen to yours! Enjoy! KITCHEN UTENSILS Blender WHOLESOME INGREDIENTS Serves 1 1 Cup Fresh Spinach (or 1/2 cup frozen) 1 Cup Almond Milk (You can use vanilla almond milk or add 1 tsp of vanilla to the recipe) 1/2 tsp...