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Healthy Eating

[powerpress] In our society, collective anxiety is a given. We’re constantly looking for instant gratification, and don’t handle it well when it doesn’t happen. How do we channel all that energy into good? WELCOME TO THE DARIN OLIEN SHOW Sarah Wilson quit sugar. Then she channeled her anxiety...

[powerpress] The Standard American Diet is collectively making us overweight, unhealthy and complicit. The only way things will ever change is if we speak up and stop supporting companies and brands that go along with the status quo. It’s time to use your voice to spark...

[powerpress] You wouldn’t eat a bag of dried pellets made of meat by-products. So why would you feed it to your pet? Just like humans, animals need proper nutrition to thrive and live happy, healthy lives. Most store-bought pet foods consist of low-quality meats, fillers and...

[powerpress] I’m sure you’ve heard the phrase, “You are what you eat.” Well, I don’t think we realize just how true that is. Unfortunately, our society has made it nearly impossible to focus on whole, clean foods. Instead, cheap, processed, empty-calorie foods are plentiful. But when...

[powerpress] Have you ever wondered why you start to feel really crappy after eating a fast-food value meal? Sure, the fats and sugars are affecting your digestive system, but what’s happening in your brain? If we started paying attention to how certain foods affect our moods...