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Superlife

Last weekend I traveled to Indiana to celebrate Super Saturday with Julie Voris and her team, Sparta Nation, a 7 x Elite team in Team Beachbody. Talk about a pumped, motivated, inspirational group! Each and every person I met was living their SuperLife. If you were...

Everyone knows one of the most loved beverages, coffee. But not many people beyond superfood hunter Darin Olien and the product development team at Shakeology® have heard of coffee fruit — or know what makes it special. But that is about to change. Olien, often called...

There are a lot of countries to visit that people instantly recognize. Tell someone you’re flying to China and they instantly visualize and understand where you’re going and just how far you are traveling. On other hand, there are other countries that people don’t immediately...

  So after a hiatus from traveling to write my book, SuperLife, and to get married to the indescribably amazing Eliza Coupe, I am getting back on the road! I’m off hunting superfoods in Peru, a land that includes microclimates, diverse topography, world-renowned cuisine, and one...

Can you believe I still have not visited Machu Pichu, even though I have visited Peru more than a dozen times? Despite multiple visits to South America, I haven’t visited the Manaus Opera house (similar to the Sydney Opera house in Australia) either. So why...