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Circadian Rhythm Tag

[powerpress]  The mindset to work more and more to get ahead has become ingrained in our society, to keep up with increasing workloads, our sleep habits are usually the first to suffer.  You skip sleep during the busy week and try to catch up on weekends, but...

[powerpress] Do you scroll through Instagram before bed? Do you check your email or look over the next day’s workload on your laptop? All the blue light emitting from your devices could be messing with your sleep and weakening your eyesight. Welcome to Fatal Conveniences™ Natural blue light is...