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Circadian Tag

[powerpress] Natural light is such a huge part of the human life cycle. But over the last 100 or so years, we’ve begun to rely on artificial light more and more. What is all this fake lighting doing to our health? Welcome to Fatal Conveniences™. Nature relies on the...

[powerpress] We often forget that our gut, hormone and immune health are all connected. This fact is especially important for women to grasp, since women’s health is sometimes more complicated. When it comes to intermittent fasting, what makes it work and how can everyone, but especially...