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[powerpress] The average person should be able to live to the age of 93. But the average American life expectancy is only 78 years. What can Blue Zones, the areas in the world where people live the longest, teach us about living a long, healthy life? WELCOME...

[powerpress] If we’ve learned anything this past year, it’s that we need a bigger spotlight on the significance of mental health. There’s no one size fits all fix for depression - different things work for different people. However, a larger focus on self-care as a society...

[powerpress] The Standard American Diet is collectively making us overweight, unhealthy and complicit. The only way things will ever change is if we speak up and stop supporting companies and brands that go along with the status quo. It’s time to use your voice to spark...

[powerpress] There’s no one-way ticket to health and wellness. The journey looks different for everyone. Unfortunately, our collective American healthcare philosophy doesn’t always support our individual differences when it comes to health. That’s where functional medicine comes in. WELCOME TO THE DARIN OLIEN SHOW Dr. Will Cole uses...

[powerpress] The average person spends nearly 3,000 hours in bed sleeping every year. That’s a lot of time spent on your mattress and pillows. Shouldn’t you be more aware of what’s lurking in the surface you spend ⅓ of your life on? Welcome to Fatal Conveniences™. Memory foam mattresses...

[powerpress] You wouldn’t eat a bag of dried pellets made of meat by-products. So why would you feed it to your pet? Just like humans, animals need proper nutrition to thrive and live happy, healthy lives. Most store-bought pet foods consist of low-quality meats, fillers and...