Sprouts and microgreens are insanely nutrient-dense superfoods that can be safely, affordably, and easily grown in your own kitchen! Sprouts are full of life and vital nutrition for your body. ...
Sprouts are far more than tiny, whitish plants that just happen to garnish a gourmet sandwich or an Asian side dish. In fact, in China there are accounts of sprouts being recommended by traditional physicians to treat a variety of diseases, more than 1000 years...
You can germinate your own insanely nutritious sprouts at home. There is nothing better: it’s a simple, cheap, diverse, almost fail-proof and fun activity to empower your nutrition. It is also a fun activity to do with children in the kitchen. I highly recommend you...