[powerpress]Aging is a part of life, there’s nothing we can do to stop it. However, that doesn’t mean you can’t try. People go to great lengths to thwart the physical effects of aging. One of the most popular ways to combat wrinkles these days is...
[powerpress] Life is hard. And when your body is constantly in fight or flight mode, it’s even harder. What if resetting your system was as simple as learning an easy technique that you could apply yourself every day? RPR, Reflexive Performance Reset, is a simple technique...
You have 360 joints and 700 named skeletal muscles designed to make your body move! In my book, I describe our bodies as Ferraris — “beautiful, top-of-the-line, world-class precision machines.” Ferraris were designed to be driven, not to sit motionless in a garage. Likewise, our...