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Your mental health is your health. Most Americans will experience a mental health issue at some point in their lives. Yet the stigma surrounding mental health issues is what will prevent them from seeking help. Are you prioritizing your mental health?? On a recent episode of...

[powerpress]Over the last couple of years, there has been a newfound focus on mental health. However, stigma and shame is still the number one reason people don’t seek treatment for mental illness. Since mental health is health, it’s crucial that we start prioritizing mental health...

[powerpress] There’s a lot of pain in the world. There’s a lot of anger, a lot of frustration. Maybe the reason why nothing is getting solved is because we’re all approaching problems from a childish perspective. Growing as a person isn’t just about healing your present...

There’s a lot of pain in the world right now, a lot of anger and unrest. Adults are fighting with each other constantly. Everyone seems divided. What if a lot of problems aren’t getting solved because we’re coming at them from a childish perspective? We...