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[powerpress] Every muscle in your body tenses. Your heart rate accelerates as your blood flow increases. Then, your face flushes red. As you begin to breathe heavily, there’s no hiding it any longer. You’re angry, and your body is ready to fight. While anger is an...

[powerpress]What does it mean to surrender? The main concept of surrender is to let go of control. You may think of surrendering as weakness, but it’s actually the exact opposite. Surrender is a superpower. We just need to understand how to do it.WELCOME TO THE...

[powerpress]Aging is a part of life, there’s nothing we can do to stop it. However, that doesn’t mean you can’t try. People go to great lengths to thwart the physical effects of aging. One of the most popular ways to combat wrinkles these days is...

[powerpress]Over the last couple of years, there has been a newfound focus on mental health. However, stigma and shame is still the number one reason people don’t seek treatment for mental illness. Since mental health is health, it’s crucial that we start prioritizing mental health...

[powerpress] How does your immune system work? What strengthens your immunity? What weakens it? Don’t feel bad if you don’t know the answers to these questions. Most of us don’t! It’s time to demystify the immune system. WELCOME TO THE DARIN OLIEN SHOW Dr. Heather Moday wants to...