[powerpress] Do you feel like there aren’t enough solutions for mental health? In this episode of The Darin Olien show, I chat with Dr. Ellen Vora about the anatomy of anxiety. While most of us believe that we have a predisposition to certain mental health illnesses due...
[powerpress] At this point, there isn’t a soul on Earth who isn’t aware of the environmental issues surrounding us all. Sure, some may be in denial about the severity of these issues, or their role in them– but they’re still aware. Today’s youth are plagued with...
[powerpress] The human race has done massive damage to the environment. Thinking about the climate crisis and all the environmental dangers that exist today can be completely overwhelming. Today’s youth has a collective case of eco-anxiety. How can we calm their nerves and give them hope...
[powepress]Breath brings coherence. We are faced with an endless amount of stress, triggers and madness on a daily basis in this life. Breathwork is a way to bring calmness to your mind so you can live with peace.WELCOME TO THE DARIN OLIEN SHOWJosh Trent knows...
[powerpress] Everywhere you turn in today’s world, there’s a reason to panic. Navy SEALs are trained to stay calm in the face of panic. In fact, they do their most meticulous thinking when panic kicks in. What if we all tried to do the same? WELCOME TO...
[powerpress] If we’ve learned anything this past year, it’s that we need a bigger spotlight on the significance of mental health. There’s no one size fits all fix for depression - different things work for different people. However, a larger focus on self-care as a society...