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Sleep Tag

[powerpress] Natural light is such a huge part of the human life cycle. But over the last 100 or so years, we’ve begun to rely on artificial light more and more. What is all this fake lighting doing to our health? Welcome to Fatal Conveniences™. Nature relies on the...

[powerpress] Do you have a sleep tracker? A Fitbit? An Apple watch? Do you strap your smartphone to your arm when you go running? If you’ve ever wondered if those wearable Bluetooth devices are safe, the answer is a resounding NO. Welcome to Fatal Conveniences™. Approximately 95% of all...

[powerpress] We often forget that our gut, hormone and immune health are all connected. This fact is especially important for women to grasp, since women’s health is sometimes more complicated. When it comes to intermittent fasting, what makes it work and how can everyone, but especially...

[powerpress] The average person spends nearly 3,000 hours in bed sleeping every year. That’s a lot of time spent on your mattress and pillows. Shouldn’t you be more aware of what’s lurking in the surface you spend ⅓ of your life on? Welcome to Fatal Conveniences™. Memory foam mattresses...

[powerpress] Do you scroll through Instagram before bed? Do you check your email or look over the next day’s workload on your laptop? All the blue light emitting from your devices could be messing with your sleep and weakening your eyesight. Welcome to Fatal Conveniences™ Natural blue light is...