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Wellness Tag

[powerpress] Human beings were designed to move. Our bodies thrive with regular movement. Unfortunately, as society has evolved, we move less and less. Healthy exercise routines are essential to maintain your health and keep your body functioning like it’s supposed to. But how much exercise is...

[powerpress] Spirituality doesn’t have to be this allusive thing, only meant for certain people. In fact, getting in touch with your spirituality– whatever that means for you– could help fuel a purpose in your life. WELCOME TO THE DARIN OLIEN SHOW Rev. Dr. Michael Beckwith takes the practical...

[powerpress] The average American citizen produces over 1600 pounds of waste every year, more than any other country in the world. And we only recycle about 35% of this waste, which is less than any other country in the world. We all agree that recycling is...

[powerpress] We’re getting older every day. Every morning we wake up, our body has aged since the day before. Some cultures regard this aging process with esteem and cherish it. They treat their elders as wise fixtures in their society, whose knowledge is priceless. But here...

[powerpress] Aging is a part of life. But in our American society, we hold some pretty strong negative age beliefs. Elderly people are segregated from regular life, and seen as past their prime with nothing left to offer. We associate old people with dementia and disease...

[powerpress] Do you work out? Do you want to work out but don’t know if it’s right for you or how to get started? Here’s a little secret. Working out isn’t punishment. It’s a powerful tool for personal growth. WELCOME TO THE DARIN OLIEN SHOW Sal Distefano works...