[powerpress] Did you know…95% of people who try quick fix diets regain the weight they initially lost. And while we want to think we’d be part of the 5% that keep it off. The odds are truly stacked against us. Join me in this latest solo episode as...
[powerpress] If I told you that two super simple things were linked to more energy, better skin, and fat loss, what would you say? Not only that, but they’re shown to help reduce depression, anxiety, your risk of heart disease, diabetes and cancer. Cold exposure and light...
[powerpress] It's a common misconception that eating healthily requires a significant financial investment. The truth, however, is that nourishing your body with the right foods doesn't have to come with a hefty price tag. In this episode, I debunk the myth that nutritious food is costly and...
[powerpress] Welcome to The Darin Olien Show. With access to more information than ever before, how do you know what to believe and what to ignore? Especially when it comes to your health and nutrition. Plus, when a quick Google search gives you more data than you...
[powerpress] It’s 2024 and I know many of you want to uplevel your health and wellness this year. Before you spend a lot of money on supplements, learn which ones are good and worth buying. In this episode I discuss the importance of making informed choices in...
[powerpress] Making a New Year’s resolution is not necessarily a bad thing. In fact, setting goals and setting out to improve yourself and your life is a very positive action to take. However, making unachievable resolutions is just setting you up for stress and disappointment. Why do...