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How to Stay Cool Without The Air Conditioner

How to Stay Cool Without The Air Conditioner

When that heat hits, it’s not fun. Most people do not like to be hot and sweaty when relaxing at home. But I’ve made it a habit over many years to wait longer and longer to turn my air conditioner on. 
And you know what? The more I did that, the more heat I was able to take. We get so used to being comfortable, the second we feel uncomfortable, we reach for a solution. The body can handle a little heat! It’s actually good for us to get a little cold, and to get a little hot. 
That’s why in this episode of Fatal Convenience’s Solutions, I’m going to explore natural ways to stay cool the rest of the summer…without the air conditioner. 

Reliable sources where you can learn more:

What we discuss:
05:07: What can we do daily to keep cool?
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