[powepress] Breath brings coherence. We are faced with an endless amount of stress, triggers and madness on a daily basis in this life. Breathwork is a way to bring calmness to your mind so you can live with peace. WELCOME TO THE DARIN OLIEN SHOW Josh Trent knows...
[powerpress] Do you want to reduce stress, get better sleep, experience less anxiety, and have more emotional control? More and more research is showing that deep breathing exercises can help. If you’re constantly feeling off-balance, using daily breathwork practices might be the answer. So, let's take...
[powerpress] On average, we take 17,000 breaths per day. That's the equivalent of 13 pints of air every minute. Although this may sound like a lot, for those of us who want to maintain a calm state, it isn't quite enough. Basically, we're all a bunch...