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Dehydrated Tag

You’ll hear me reminding you to drink plenty of clean, mineralized water pretty often in my podcast. However, we don’t focus a lot on the importance of hydration in the respiratory system. The truth is, your lungs need hydration, too. But it’s not as simple...

[powerpress] It is absolutely necessary to filter the contaminants out of your tap water before drinking. But does your filtered water contain the necessary electrolytes that your body so desperately needs? WELCOME TO Fatal Conveniences™. Nearly 75% of Americans are dehydrated. But it’s not just water their bodies...