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[powerpress] We’re getting older every day. Every morning we wake up, our body has aged since the day before. Some cultures regard this aging process with esteem and cherish it. They treat their elders as wise fixtures in their society, whose knowledge is priceless. But here...

[powerpress]What does it mean to surrender? The main concept of surrender is to let go of control. You may think of surrendering as weakness, but it’s actually the exact opposite. Surrender is a superpower. We just need to understand how to do it.WELCOME TO THE...

[powepress] Breath brings coherence. We are faced with an endless amount of stress, triggers and madness on a daily basis in this life. Breathwork is a way to bring calmness to your mind so you can live with peace. WELCOME TO THE DARIN OLIEN SHOW Josh Trent knows...

[powerpress] You don’t have to be a monk to meditate. A common misconception is that you have to be some sort of spiritual guru to get anything out of meditation. This is simply not true. Meditating is a way to tap into your inner self. We...

[powerpress] Does your job make you come alive? Does it fulfill a great need in you that brings meaning to your life? If the answer to either of those questions is no, it may be time to reassess. It’s time to find your spark for life. WELCOME...

[powerpress] Life is hard. And when your body is constantly in fight or flight mode, it’s even harder. What if resetting your system was as simple as learning an easy technique that you could apply yourself every day? RPR, Reflexive Performance Reset, is a simple technique...