[powepress]Breath brings coherence. We are faced with an endless amount of stress, triggers and madness on a daily basis in this life. Breathwork is a way to bring calmness to your mind so you can live with peace.WELCOME TO THE DARIN OLIEN SHOWJosh Trent knows...
[powerpress] We all know that we need oxygen to breathe. But the role it plays in the body is even more vital and complex than we realize. Every cell in your body relies on oxygen for fuel. And you may not be getting as much of...
[powerpress]Pay attention to the way you breathe. Take a deep breath in right now. Are your shoulders raising? If so, you’re probably shallow breathing. Welcome to Fatal Conveniences™Shallow breathing keeps us in a perpetual state of stress.When you’re stressed, your breathing quickens and you inhale shallowly....