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[powerpress]Everyone loves a backyard barbecue. And of course, the grill is always the star of any cookout. Cooking over an open flame has been a part of human culture since cavemen discovered fire. But grilling today looks a lot different than it used to. While...

[powerpress]Over the last couple of years, there has been a newfound focus on mental health. However, stigma and shame is still the number one reason people don’t seek treatment for mental illness. Since mental health is health, it’s crucial that we start prioritizing mental health...

[powerpress] We all know that we need oxygen to breathe. But the role it plays in the body is even more vital and complex than we realize. Every cell in your body relies on oxygen for fuel. And you may not be getting as much of...

[powerpress] Firefighters are heroes. We look up to them because they’re strong, they’re brave and they put themselves in danger to help others. But more firefighters die each year from heart attacks than in the line of duty. How can plant-based eating help? And what can...

[powerpress] The average person should be able to live to the age of 93. But the average American life expectancy is only 78 years. What can Blue Zones, the areas in the world where people live the longest, teach us about living a long, healthy life? WELCOME...

[powerpress] If we’ve learned anything this past year, it’s that we need a bigger spotlight on the significance of mental health. There’s no one size fits all fix for depression - different things work for different people. However, a larger focus on self-care as a society...