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Your mental health is your health. Most Americans will experience a mental health issue at some point in their lives. Yet the stigma surrounding mental health issues is what will prevent them from seeking help. Are you prioritizing your mental health?? On a recent episode of...

[powerpress]Over the last couple of years, there has been a newfound focus on mental health. However, stigma and shame is still the number one reason people don’t seek treatment for mental illness. Since mental health is health, it’s crucial that we start prioritizing mental health...

[powerpress] What exactly is your conscience? Most of us think of our conscience as that little voice in our head that distinguishes from right and wrong. But it’s so much more than that. And you have more control over your conscience than you think. WELCOME TO THE...

[powepress] Breath brings coherence. We are faced with an endless amount of stress, triggers and madness on a daily basis in this life. Breathwork is a way to bring calmness to your mind so you can live with peace. WELCOME TO THE DARIN OLIEN SHOW Josh Trent knows...

[powerpress]Your brain is the tissue that sits in your skull, and your mind is the software that controls that tissue. Little tweaks in thinking can completely transform how you approach life. Training the brain is about understanding what kind of tweaks you need.WELCOME TO THE...

[powerpress] In order to win, in life or in your career, your mind has to be stronger than your feelings. What does that mean? It means a winning mindset is all about looking past your fears, insecurities, and ego and doing what you need to do. WELCOME...